Tuesday 9 April 2013

Beetroot Juice

Drinking the fresh juice of a beet or two each day is a wonderful preventative health measure, and it may help reverse many problems. Beetroot is a rich source of potent antioxidants and nutrients, including magnesium, sodium, potassium and vitamin C.Beets are low in calories, have zero cholesterol and minute amount of fat. 
But many people doesn't like the taste of Beetroot. So I gave some different taste to my beetroot juice so that everyone can enjoy this healthy drink. It's easy and healthy recipe.
You must try this recipe !!
So let's start..


 Ingredients:

2 beetroot peeled and shredded
2-4 tablespoon  lemon juice
1 teaspoon ginger juice

Sugar to taste
Salt to taste


Method :
  1.  Take two beetroots peeled and shredded and squeeze the shredded beetroot with the help of muslin cloth so that all juice will come out.
  2. Add lemon juice, ginger juice,sugar and salt to taste in a beetroot juice.
  3. Mix well and keep it in a refrigerator for half an hour.
Your refreshing beetroot juice is ready to enjoy.






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